Category Archives: Mushroom nutrition

Shiitake Nutrition

Shiitake BF1 Grain Spawn

For information on the nutritional value of Shiitake mushrooms, please view the images below. Shiitake also have the following nutrients: Niacin: 55mg/100g Thiamin: 7.8mg/100g Riboflavin: 5mg/100g Lentinan, a water-soluble polysaccharide, extracted from the mushrooms, is an approved anti-cancer drug in Japan. There has been hundreds of papers published over the last twenty years about the […]